Prolonged Exposure Therapy (PE) is a highly effective, evidence-based treatment for individuals coping with trauma and post-traumatic stress disorder (PTSD). At our Edmonton clinic, we specialize in PE therapy, which helps clients confront and process distressing memories and feelings in a safe, supportive environment. By gradually facing the situations, thoughts, and emotions you may have been avoiding, PE therapy helps reduce the power of traumatic memories, allowing you to regain control over your life and emotional well-being.
Our compassionate therapists work closely with you to tailor the therapy to your specific needs and experiences. Prolonged Exposure Therapy empowers you to process trauma, reduce symptoms like flashbacks and avoidance, and rebuild a sense of safety and confidence. With a structured approach, PE provides the tools to move forward with resilience, helping you rediscover the life you want to live
Prolonged Exposure Therapy can benefit:
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Come to your first session and let us look after you. It’s our job to make you feel comfortable, seen and cared for
Confront the things holding you back and learn how to shape a mind that works for you, not against you
PE therapy involves gradual exposure to trauma-related thoughts and situations you’ve been avoiding, as well as detailed revisiting of traumatic memories, to reduce their emotional intensity over time
Confronting trauma can be challenging, but your therapist will guide you through the process at a pace you’re comfortable with, ensuring a supportive and safe environment for healing
While PE is effective for many individuals with PTSD, your therapist will assess whether it’s the right fit based on your trauma history, current symptoms, and personal preferences
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