Trauma focused cbt therapists.

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a highly effective, evidence-based approach designed to help individuals process and recover from the emotional effects of trauma. This structured therapy focuses on identifying and changing unhelpful thought patterns while teaching coping strategies to manage distress and build resilience. At our Edmonton clinic, we use TF-CBT to help clients address symptoms of trauma, including anxiety, depression, and PTSD, in a safe and supportive environment.

Our Edmonton trauma therapists tailor TF-CBT to your unique experiences and needs, creating a collaborative process that fosters trust and healing. Whether you’re dealing with recent trauma or longstanding effects from childhood experiences, TF-CBT can empower you to reframe negative thoughts, reduce emotional triggers, and regain control over your life. Together, we’ll work toward creating a path to recovery and renewed well-being.

We specialize in providing EMDR therapy within a safe, supportive environment. Our experienced therapists work closely with you to identify and process the root causes of your distress. Whether you’re dealing with the effects of a traumatic event, ongoing anxiety, or post-injury emotional struggles, EMDR can be an effective tool for lasting relief. Together, we’ll help you build resilience, reduce stress, and move forward with confidence.